
(There should be devil horns attached to that box.)
Death to Afrin. You heard me right. Afrin Nasal Decongestant Spray is one of the worst things that has ever happened to me. Our relationship started as any innocent relationship does. I was first drawn to it because of its attractive packaging and smart advertising - the promise that I would have clear nasal passages for 12 hours straight. At the time, nothing sounded better. It was first drawn to me because of my stuffy nose and constant congestion that was a result of a minor cold + pregnancy. At the beginning of this pregnancy, I made two lovely trips to the ER for bloody noses (we're talking ones that resembled a faucet...not the best time of my life.) They required overnight stays and blood transfusions, and every prescription under the sun to get my nose to stop bleeding. I guess you could say that was when the addiction started. The ENT doctor that I saw recommended that I do 2 sprays of Afrin (ugh...even the name makes me shutter) every 3 hours. Apparently, it constricts the blood vessels so that your nose will stop bleeding faster than it would otherwise. Since I had tried everything else (even getting my nose cauterized), I figured I would listen to this "sound" medical advice. Now, anyone who has used Afrin or read the package knows that it is only to be used for probably 2 or 3 days at the most. But, being the trusting patient that I was, and desperate for the awful bloody noses to stop, I started "using." When a slight cold came on about a month ago, there was nothing better than squirting a few sprays of this "magic potion" into my nostrils and 30 seconds later being able to breathe, sleep and eat normally. Any mom knows that with kids, there really isn't any time to be sick. It was wonderful. I was pro-Afrin. Oh, how quickly things in "our relationship" changed. I started to not be able to breathe without it. I would have dreams where I was being buried alive. I would panic if I left the house for more than a few hours without my handy-dandy bottle in my purse. Jason finally threatened to throw my "precious" away, and I just about lost it. That's when we both knew it was a problem. He said that there was a look in my eye that he had never seen before. What had I become?! I brainstormed possible hiding places for the Afrin...but, eventually, realized that I needed to put a stop to the madness. I tried quitting cold turkey...it was a no-go. I went for about a week, and became so sleep deprived due to the fact that I could not breathe, that I felt like I was going to die. So, after much research, I tried the ever-popular one-nostril-at-a-time solution. It went a bit better; I can finally semi-breathe out of one nostril during the day - night time, forget about it. It has been over 2 weeks now of not "using" at all, and I feel like I can just barely see the light at the end of this long, dark tunnel. I am still pretty miserable at night, but I am hoping it will only last a few more days and I will be back to normal. When you can't breathe or have to consciously think about breathing, it makes you realize how much you took advantage of this supposed involuntary function. Before I quit, I started panicking about the possibilities of me being in labor at the hospital and struggling to breathe at all between contractions. I knew that even if I had snuck a bottle of Afrin into the delivery room, Jason wouldn't have let me use it. I panicked about the possibility of having an emergency c-section and laying there, unable to move, and unable to breathe. Could I sneak a quick spray before delivery? This all makes me laugh now. I thought that my baby would come out all snorty and congested - a real-life "Afrin baby". Luckily, after speaking with my doctor, he put all my fears to rest, but did say that I needed to quit. So, here I am. There is still a mostly-empty bottle sitting in the cabinet in the medicine closet, because I feel like I need it there to remind me how far I've come. If I just threw it away all together, I wouldn't feel as if I had completely overcome this funny, but all-to-real addiction. It isn't a temptation anymore. In fact, when I see those cheesy Afrin commercials where the "users" talk about how great it is, and how they can finally breathe, etc., I grimace in disgust. Afrin really should just be prescription-only, if at all. Needless to say, our relationship ended badly. It was on-again, off-again, and after many fights and breakups, I can finally say that it is over for good. No more hiding Afrin bottles. No more crazy-eyed Emily when the threat of my Afrin being thrown away presents itself. Although slightly stuffy in one nostril (the right one, to be exact), I have never felt so free. Please, learn from my mistake and don't partake of the forbidden spray, no matter how tempting it might be. You will thank me later.
My name is Emily. I am a recovering Afrin-aholic, and that is my story.









